The Poulins Not perfect but we covered some ground around the College campus to make our heart.

The Poulins Showing some love by mail this week

The Poulins 30 + kms each on foot this week

The Poulins

The Poulins Nothing quite like a delicious baked potato to compliment a meal!

The Poulins

The Poulins - Mel 32 minutes on the elliptical this afternoon

The Poulins Pulled a garbage bag full of trash from one of our favourite walking trails and on our way to the trail.

The Poulins Our week on foot - Mel put in some extra mileage on baseball night :)

The Poulins - Melanie I turn to music for many things ; comfort, a way to get away from reality, to pump me up and even motivate me. For most of these things I turn to country music. Country music speaks right to my soul and I connect with the lyrics. If a song gives me the "feels" then I know it will make the steady rotation. One song I turn to often is " Forever after All" by Luke Combs. This song makes me think of my husband and all the happy memories we have shared over the years. I can close my eyes and relive our moments throughout the years and look forward to the many more experiences we will have together.

The Poulins (Eric) My smart watch wasn't properly tracking distance so had to pull it together and track it the old fashion way.

The Poulins (Melanie) A solo walk, a walk with the kids and 2 walks just the 2 of us.

The Poulins Softball a couple nights a week with some work colleagues. Yes that's the ball above my head, let's just say it wasn't my best day at the plate.

The Poulins (Eric) May not seem calming or soothing to most given the album art and band name, but to me I find meaning in lyrics to have a calming effect which I can still find in my favourite genre of music. This one particular talks about how "sometimes darkness can show us the light". A wonderful message from one of my favourite bands.