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Creating a world where

is accessible to all!

optimal health

More than a platform — WellNorth is your wellness partner for movement, mindfulness, and momentum.  

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Available for free to all Staff, Students and Alumni of Northern College

Your Wellness, Your Way

Explore a full spectrum of health and wellness tools—live, on-demand, and designed for real life.

Live Classes

Join daily fitness, yoga, and mindfulness sessions led by expert instructors who understand how to keep you moving and motivated—no matter your schedule or experience level.

On-Demand Library

Choose from hundreds of videos including workouts, meditations, stretch breaks, and energizers you can access anytime—from your dorm, desk, or living room.

 

Les Mills On Demand is included in our On Demand offering, meaning you can take Body Pump, Body Balance, Dance and more with you, wherever you are!

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Mental Wellbeing

Breathe easier with guided relaxation, stress relief exercises, and focus techniques that support your mental health—especially during exams, long workdays, or times of transition.

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Wellness Challenges

Stay inspired with monthly challenges and community events that encourage healthy habits and friendly competition—with chances to win great prizes.

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Workshops & Resources

Join live talks and access expert content on sleep, nutrition, motivation, resilience, and more—curated to support both student life and lifelong wellness.

On a Video Call

Customized for You

WellNorth is created in partnership with Northern College and branded for your experience—making it easy to stay connected to your community, no matter where you are.

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Fitness Video
Events

Check out our Upcoming Events!

Every month WellNorth has workshops, challenges, new downloadable items and more!  Check them out below!

Class Schedule

View the Live Class Schedule

Below is the current live class schedule for WellNorth! 

Note - All classes are displayed in Eastern Time.  Once you log in and set your time zone, the schedule will adjust and display your local time.

Check out our other downloadable items including:

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  • recipes

  • workouts

  • and more!

Download our Program Guide

The WellNorth Program Guide gives you a snapshot of what is coming up for the next few months.  We will update this link as we get closer to the start of the next schedule.

Click the image below to download the PDF.

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